Weight loss shakes, smoothies and porridge

Although these might look like delicious breakfast options, lots of our dieters enjoy these throughout the day.

Our hearty and warming porridges are a great way to wake you up in the morning and give you that initial burst of energy. Enjoy them on their own or top them with some fruit from Step 3 or above.

If porridge isn't really your thing then why not try one of our tasty smoothies? Our Breakfast Smoothie is flavoured with strawberry, banana and packed with filling oats. All of our smoothies are bursting with fruity flavours and are deliciously thick and creamy to keep you satisfied until lunch.

We've also got a huge range of weight loss shakes ready for you to try too. From the classic flavours of Strawberry, Vanilla and Banana which were our first ever shakes back when we were ‘The Cambridge Diet’, as, to popular flavours like Chocolate and Cappuccino. Our shakes are the perfect option for those of you who don't have the time to prepare meals or snacks throughout the day, they're super simple to make, just mix with water, shake and enjoy!