A New Me, Post Covid 19 Lockdown

I felt determined. I needed to lose the lockdown weight. I found it surprisingly easy to start. I guess because I came into the diet determined to follow it no matter what. So, when the headache turned up in day3, I didn’t care. I knew it meant I was going into ketosis & was happy and truly didn’t feel it after a while. Determination blocks out all doubts and makes normal food feel like poison 😁😁 A week later, I got on the scale having not felt a loss of inches but low and behold, 4 kg down and am just as excited and determined as day one. This is the best Transformation ever!
Dr Owoyemi