I Stopped Snoring

My story with CWP began April 2014. I attended a friend's 40th birthday party in March and I sat throughout the party because I was ashamed of how I looked. I looked like a 'whale' in all the pictures I took with my friends. One of my very good friends couldn't even use the picture we took together as her BBM display picture as she was too embarrassed.

I would wear 2 different body shapers (body magic and spanx) whenever I wanted to go out and even at that my belly would still bulge out. I always woke up tired; one would think I had gone to farm all through the night. I also used to sweat a lot and have pains all over my body especially on my knees.

So on the 21st April 2014, I decided to take the bull by the horn and try Cambridge Weight Plan (CWP) for two weeks at first. At size 20, my start up weight was 117.9kg. At my first consultation I was told that I needed to get to 85kg to maintain a healthy BMI.

When I started, I lost 7kg in the very first week!! I felt so proud of myself and as the weeks went by I continued dropping. One of the first things I noticed was that I stopped snoring and my husband no longer had to wake me up at night to sleep properly. In addition to this all my other pains stopped as well.

Since I started the CWP, I have lost about 26.9kg in total, bringing my current weight down to 91kg, and I am currently wearing a size 12/14! I feel fantastic and I'm looking forward to getting rid of 3kg to get to my target weight.

I feel so happy and blessed to have come this far! Catch me if you can!!!!! #teamCWP for life.